Inner Spirit Yoga
At Inner Spirit Yoga, we emphasize the importance of each individual to honour their body and to work at their own pace. This creates a comfortable, nurturing environment in which people can relax, let go of stress and ease deeply into their inner self where all healing and inspiration occur. With gentle guidance and attention to detail, we help students create wellness in mind, body and spirit.
Because yoga is a complete system for the body, mind and inner spirit, it will help you to see your own spiritual path clearer, enabling you to devote yourself better to whichever religion you practice. You will feel stronger and more confident spiritually, with more access to faith and a deepening connection to universal truth.
Yoga is union with all.